Is The High Everything Diet The Secret to Lasting Fat Loss ?

Fat, how to lose it and keep it off.  Hottest topic of the century.  Last post I touched on how Thyroid function is key player in the fat loss game and I also mentioned that basal body temp is an excellent indicator of how your metabolism is running.  If your body temp is low your […]

Could Resting Body Temp Be the Key To Fat Loss?

  Do you know what your basal or resting body temperature is? Chances are, if it's too low (below 98.6) it might mean your body's just not running on all cylinders. Here's the scoop. I've read articles in the past dealing with body temp and thyroid function, namely stuff inspired by the famous Doc Broda Barnes […]