Fat Loss Plateau? 3 Big Reasons Your Body Stops Losing Fat

Fat loss plateaus and figuring out the reasons why they happen can be frustrating for sure, but it doesn't have to be a that way. You can bust through them. All you have to do is have a plan. The first step to fixing any problem is to bring awareness to it.  Next get to […]

10 Reasons To Say NO To GMO Salmon!

Just as I'm hoping that things are getting better on the food front, the FDA is now considering the approval of GMO salmon.  Seriously??? Farm raised salmon is bad enough, but this is insanity!  I've stepped up on my soapbox before about "Frankenfood" and now it's time for me to get back up on it […]