Tag Archives: leptin

Leptin…How To Lose Fat By Getting Your Body To Like It

Leptin and more importantly the resistance to Leptin is a huge player in the fat loss game.  Since Leptin is a fat releasing and satiation hormone, having enough of it and having the body to be in the state where it accepts it is a must before your body will even think about letting go […]

Is The High Everything Diet The Secret to Lasting Fat Loss ?

Fat, how to lose it and keep it off.  Hottest topic of the century.  Last post I touched on how Thyroid function is key player in the fat loss game and I also mentioned that basal body temp is an excellent indicator of how your metabolism is running.  If your body temp is low your […]