Tag Archives: leftovers

1 of 50 Tips To A Flat Belly And A Tight Ass – Dining Out

Here’s tip 1 of 50 (in honor of my 50th yr.) in a series to help achieve a flat belly and a tight ass. Eating out can be disastrous to your waist-line. Since the majority of restaurant portion sizes have quadrupled since 1950. Try this easy little dining out strategy to help combat the battle […]

Eat Lunch Like a Belly Dancer…3 Easy Ways

Want to have a flat shapely waistline like a belly dancer?  Well, skipping lunch or eating fast food isn’t gonna get you there. And breakfast isn’t the only important meal either.  Especially if you want to get your metabolism cranked up, ward off the 2 P.M. energy slump and get rid of your belly fat.  […]