Tag Archives: index of psychology articles

Leptin…How To Lose Fat By Getting Your Body To Like It

Leptin and more importantly the resistance to Leptin is a huge player in the fat loss game.  Since Leptin is a fat releasing and satiation hormone, having enough of it and having the body to be in the state where it accepts it is a must before your body will even think about letting go […]

Do You Know Your Ideal Body Weight?

BMI , height weight  ratios, body composition, waist size measurements and ideal body weight  are all good health risk health indicators.  Do you know what your ideal body weight is and is there such a thing?    Well, believe it or not, there's a formula for men to come up with their ideal body weight […]