Tag Archives: diabetes

Could anything be worse than “BELLY FAT”?

There might just be?  We’ve really become focused on ridding ourselves of “Belly Fat” not only to look good, but also because we’ve been told that it will reduce our risk for diseases like: coronary artery disease, diabetes, insulin resistance etc. Research backs it up and I’m not disagreeing with that.   However, a recent study […]

4 Things That Could be Keeping You Fat Besides “Diet” and Lack of “Exercise”

There’s no doubt that we’re a country obsessed with being thin, yet over 60 percent or more than two thirds of American adults and nearly one third of adolescents and children are overweight or obese and also suffer from or are at risk for serious chronic illnesses like heart disease and diabetes. The weight loss industry […]