Tag Archives: coconut oil

3 Things That Help Your Body Lose Fat Without Dieting

Your body will lose fat permanently when… As Diana Schwarzbeins’ says “You have to get healthy to lose weight, not lose weight to get healthy.”  I can’t even count how many diet spins I’ve tried, can you? The reasons DIETS DON’T work and why they’re harmful as hell.  Throughout all the research and experiments that […]

Do You Think Eating More Vegetable Oils Will Help You Lose Belly Fat?

Sad to say, but the mainstream media and the majority of Health and Fitness Pro’s are still on the polyunsaturated fat band wagon claiming that vegetable oils will help you lose weight and decrease your risk of obesity related diseases like heart disease, diabetes, cancer etc.  The truth however, is like most things in life… […]