You think you’re doing everything you’re supposed to do and yet your waistline keeps expanding like a marshmallow in a microwave oven. Believe it or not it might not be your fault. It could be your hormones? 1.) Insulin Resistance caused by PCOS, or polycystic ovarian syndrome can account for unexplained weight gain in about 20 percent of […]
Looking for an alternative to spending an hour on the treadmill to get rid of belly fat and shrink your butt? Even though you’re probably pressed for time, I’m confident you can squeeze in 6-12 minutes to charge up your metabolism, strengthen your muscles and help burn that unwanted belly fat. I understand how confusing working out […]
I know most of us can relate to the nagging presence of that bumpy, cottage cheese like fat on our butt and thighs because according to an article (http://tinyurl.com/dbcan8) I just read. Cellulite affects nearly 85-98% of women and even some men. And the reason why it caught my eye to begin with was of course […]
What do Valerie Bertinelli, Marie Osmond & Star Jones have in common? Number one they’re all celebrities. But most recently they all have "losing weight in the public eye" in common too. All three of them also accomplished their goal with the same basic premise. Now even though they all used different methods (Valerie Jenny […]