12 Week Transformation Update

Christmas week is past and New Years week is upon us.  My updates for week 3 of my Turbulence Training Transformation are pretty good considering all the holiday festivities.  The scale didn’t move, however I did lose 1 and 3/4  total inches : 1/4 inch in my chest, 3/4 inch in my hips, 1/4 inch in my thighs and 1/4 inch in my calves. Although I hoped for more I’m very happy things are going in the right direction. 

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