Even though I love music, I don’t know a whole lot about who the hip artists are, however I do know what tunes inspire me to move and this one does. There aren’t a whole lot of words to this song and the video is kind funky too, but I like the beat and the title “Believe”. After all, I think that belief is necessary to be successful in anything in life. Especially when it comes to regaining your health and losing weight. If you don’t think it’s gonna happen… it won’t. You’ve got to get what’s in between your ears on board otherwise all the diet and exercise in the world isn’t going to help you one bit. So if you don’t already, start believing in yourself and get moving. I think this music video should inspire you. At least the beat should for sure.The workout’s real simple. It follows along with the song. 2 exercises and just like the others you’ll do exercise 1 during the verses and exercise 2 during the chorus of The Chemical Brothers hit “Believe”.
Here’s the link for the video to play throughout the workout.
Don’t forget also to be sure you’ve warmed up properly before you begin. Here’s a link for a quick little warm up.
This workout consists of just 2 combination exercises that will tone your full body.
Exercise 1 – Burpee or Squat Thrust with a Push-up. Do this during each verse.
Exercise 2 – Alternate backwards lunge w/DB Curl to Press. Do this during each
chorus.
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Let me know what you think about the video. Hope you don’t have any bad dreams.