This week I’ve shared several stories about getting rid of those lumps and bumps on our hips, butts and thighs. So I thought it was fitting to do a music video workout with a song by a Lady (no pun intended) who’s got an incredibly sexy body, especially her hips, thighs and butt. No sign of cellulite […]
I had someone ask me this very common question the other day. “ I think my weight is fine, I am 5′4, 120 pounds, and I still have some cellulite on the back of my thighs. Is this normal? Also, how do you get rid of it?” Well first of all, this condition is […]
Even though I love music, I don’t know a whole lot about who the hip artists are, however I do know what tunes inspire me to move and this one does. There aren’t a whole lot of words to this song and the video is kind funky too, but I like the beat and the […]
I really enjoy Dr. Oz. In fact, I’m often teased by those closest to me that he’s my boyfriend… I don’t watch much T.V., but one of the few of the shows that I do record is “The Doctor Oz Show” along with a few others like “Brothers and Sisters”, “Grays Anatomy” and “The Amazing Race”. Ok, […]
Even though my poor Packers didn’t make it again this year. Sunday’s a big day. A big day for Football, a big day for the New Orleans Saints, the Indianapolis Colts and for Food. In fact, I’m sure you’ve heard that Americans will eat more food this coming Sunday than on any single day of […]
Back by popular demand is another Music Video Partner workout to use by itself or in combination with workout 1 with Lady Gaga. This little workout doesn't require counting reps just like the first workout. Most of us don't like to keep track of that stuff and furthermore I have a hard time counting… for […]
For Christmas this year I was able to get in a bonus visit to my favorite place on earth Steamboat Springs Colorado. While there I was treated to another big time extra. I got the pleasure of working out with 3 of my BFF’s. You see usually when I’m getting in my exercise buzz, my friends typically coffee […]
Just had some friends visiting from Bean Town this past weekend. So happy they got a break from the cold. The weather here was even a little warmer than average too (it was in the 70’s). Big bonus. We had fun just hanging out and of course we did the River Walk gig including “Prickly Pear Margs (I […]
[youtube gP5pCcCbw5s] There’s just so much buzz about Health care reform it’s crazy! Without a doubt it’s a huge problem. And even though I sheepishly admit that I know very little about what the reform bills include, I think it’s pretty stupid to try to put a band-aid on a leak in Hoover Dam without […]